What Is The Defination Of Mental Health
Mental health Mental health is a level of psychological well-being , or an absence of mental illness . It is the "psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment". [1] From the perspective of positive psychology or holism , mental health may include an individual's ability to enjoy life, and create a balance between life activities and efforts to achieve psychological resilience . According to the World Health Organization (WHO), mental health includes "subjective well-being, perceived self-efficacy, autonomy, competence, inter-generational dependence, and self-actualization of one's intellectual and emotional potential, among others." [2] The WHO further states that the well-being of an individual is encompassed in the realization of their abilities, coping with normal stresses of life, productive work and contribution to their community. [3] Cultural differences, subjectiv